Solution for preventing and treating stage 1 lumbar disc herniation by stretching the spine with the pull-up bar tool
Authors: Nguyen Ngoc Viet
Proceedings of the National Scientific Conference
: 3604-2023 : 294-300
Publishing year: 10/2023
Through studying the current situation and solutions for preventing and treating stage 1 lumbar disc herniation, the project proposes 6 exercises along with the method of stretching the spine with pull-up bars that have contributed to improving the effectiveness of prevention. Treatment of grade 1 lumbar disc herniation for patients
Lumbar disc herniation, disc herniation treatment
