SOLUTIONS FOR PREVENTION AND TREATMENT OF DISC HERNIATION
STAGE I SPINAL SPINAL TISSUE
Authors: Nguyen Ngoc Viet
Institute of Sports and Exercise Sciences
: 6/2023 : 17-21
Publishing year: 12/2023
Research solutions for disease prevention and treatment
stage I lumbar disc herniation
method of stretching the spine with pull-up bar exercises.
Initial results show a solution to help the disease
Recovery patient for lumbar disc herniation
Live stage I without medication.
Disc herniation, prevention and treatment of disc herniation